HYPERTENSION Hypertension is a very common disorder particularly in past middle age.. Hypertension itself is not a disease, But a risk factor for cardiovascular mortality or mobility.. Hypertension is also known as (High Blood Pressure) .. Blood pressure is the force of your blood pushing , against the wall of the artries.. The normal range of blood pressure is 120/80mmHg.. High Blood pressure or Hypertension is the condition, In which the blood vessels have persistently raised pressure .. Hypertension is a seriously mental health condition increased the risk of Stroke, brain, kidney and other problems .. It is a major cause of premature death worldwide with upwards of 1 in 4 men and 1 in 5 women .. * What are the symptoms of hypertension Dizziness Highblood pressure Nausea Vomiting Irregular heartbeat Mental confusion *What causes Hypertension . High salt in you diet .Family history of High blood pressure .Stress .Lack of physical exercise .Excess us
DEPRESSION is a very common mental health disorder that involve low mood, feeling sad and lonely, Loss interest in activities.. It is a serious mental condition and people usually are not able to get over from a depressive state.. People of any age can have depression.. Initial symptoms include mood swings,Fatigue ,less sleep,Lost concentration, feel worthless..And If u r not getting the right treatment and self care also it may lead to suicide thought ND sometime this thought comes into action.. Many people commite suicide because of depression.. Recent Case we see the sushant Singh rajput case he is also suffering from depression and he is also taking medication but medication is not enough if you are not trying to get over it..There are some main cause of depression like Family issues Relationship problems Financial crisis Overthinking Serious accident that affect your brain Sudden ND big change in life genetical Ho