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HYPERTENSION (HIGH BLOOD PRESSURE)

HYPERTENSION  Hypertension is a very common disorder  particularly in past middle age..  Hypertension itself is not a disease, But a risk factor for cardiovascular mortality or mobility..  Hypertension is also known as (High Blood Pressure) .. Blood pressure is the force of  your blood pushing , against the wall of the artries..  The normal range of blood pressure is 120/80mmHg.. High Blood pressure or Hypertension is the condition, In which the blood vessels have persistently raised pressure .. Hypertension is a seriously mental health condition increased the risk of Stroke, brain, kidney and other problems ..  It is a major cause of premature death worldwide with upwards of 1 in 4 men and 1 in 5 women .. * What are the symptoms of hypertension   Dizziness   Highblood pressure   Nausea   Vomiting   Irregular heartbeat   Mental confusion *What causes Hypertension . High salt in you...

Coronavirus (covid-19)

Coronavirus (covid 19) is a infectious disease that is caused by the SARS COV-2 (type of corona virus) that can trigger your respiratory tract ..
It can affect your upper respiratory tract (nose, throat,sinuses) and lower respiratory tract (lungs, windpipe) ..
It mainly affect your lungs that's why you have difficulty in breathing ..
It can also easily spread from person to person like other corona viruses.. 
SARS COV-2(Severe acute respiratory syndrome coronavirus 2)
The symptoms Saw within 14 days.. 
Symptoms 
1- Dry cough 
2- Sneeze
 3- High fever 
4-  Aches and pain 
5-  Loss of taste 
6- sore throat 
7-  Conjuctivities 

Prevention 
1-Wash your hand often with soap and water 
2- Use alcohol based hand sanitizer 
3- Maintain social  distancing 
4- Always use face mask when go outside 
5- Avoid to touch face ,nose ,mouth 
6- Stay home if u feel unwell 
7- Maintain distance anyone have cough  and sneezing
8-Childrens and old people have greater risk of infection.. 
9-If you have already suffering from any disease, avoid to go anywhere 
Treatment 
There is no treatment for covid 19 .No vaccine developed ,Still scientists and researchers work on that..Also their is no medication to treat covid 19..
But this virus is not dangerous for every person who infected .. Many  people have mild to moderate symptoms that can easily recover without hospitalization .. 
If u have mild symptoms contact to  doctors and if  they will suggest you to take home isolation and get quarantine urself because going hospital is not needed but you have to be very much careful ..Get isolated room ND use separate disinfected washroom because this disease is spreading very easily from person to person  taking proper medication prescribed by doctor and checking your oxygen level often,if oxygen level get down immediately call your doctor..
As we all know ,Still we have no vaccine various medicines are helpful to treat mild symptoms like hydoxychloroquine(Anti malarial drug) after that Dexamethasone these drugs show some recovery in patient..
Plasma therapy is a hope for all infected patients.. Doctors found that if a infected person recover and test negative, he/she will able to donate their plasma that can save another person's life.. 
Delhi open it's first plasma bank in India 

SELF CARE 
1- If you feel sick taking proper rest 
2- isolated from family members 
3- Home isolation 
4-Eat a nuturious food 
5- Making contact with your loved ones through your phone ..
6- Avoid cold water, ice creams etc 
8- Drink plenty of fluid 
9-Ashwagandha,clove,mulethi help to boosts immunity..
10-Avoid to go outside 


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